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541d
Anyone have any recommendations on salt tablets for POTS? :)
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Postural Orthostatic Tachycardia Syndrome (POTS)
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501d
For a cheap alternative I use the sports electrolyte chews you can find them in Walmart at the sports section for like three bucks
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502d
I honestly make a salty lemonade (only the tiniest punch of sugar, the rest is salt 😂)
504d
Me personally I hate the salt tablets they taste so bad, so now I just eat salty foods and get salt sticks when I can afford them
507d
Liquidiv works best for me out of any pots supplement
1
@spookyspoonie same but i hate the taste
My doctor says NO for me, but hes okay with me adding as much salt as i want to my food. My kidney also impacted by the last 3 years of POTS, low potassium, high bp, high heart rate, inappropriate tachy, breast cancer, fun
509d
i’m not so sure about salt tablets but when i’m in a pickle and i need some salt i juts take a handful of the little salt packets at food stands where i work. they’re easy to carry around and i usually take them with some water
517d
I use Vitassium salt sticks. I honestly haven't noticed a difference though.
524d
i buy mine from Amazon lol. 1g salt tabs
536d
LMNT (offer a free sample, lots of salt), nuun (less electrolytes, good for days where you are not in a flare), Vitassium (discount offered for illness, chewable, fast, compact)
539d
I use the Nuun tablets they are very affordable. Usually also add a little extra salt because I like the taste. They have electrolytes and 2g sugar
3
I get salt stick tablets. There are several different flavors and have several electrolytes
6
@AliaRose seconding saltstick they're excellent
540d
i ordered mine from online! they’re called safrel sodium chloride tablets and they’re a gram each
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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