Coping with Mental Health Struggles

Supportive family, friends and bosses. Weekly talk therapy. Take my meds. Hot morning showers. Sleep whenever i can. Staying active and involved.

compression gloves, taping my hands to support my worst joints

Humira and methotrexate

definitely lots of sleep, staying hydrated, thc helps lot and staying away from greasy foods that’ll make me sick

Heating pad, sleeping a lot , stretching and weighted blanket 💕

Heating pad, medicine, walking and diet changes