Heating pad, medicine, walking and diet changes

Heating pad, sleeping a lot , stretching and weighted blanket 💕

definitely lots of sleep, staying hydrated, thc helps lot and staying away from greasy foods that’ll make me sick

Humira and methotrexate

compression gloves, taping my hands to support my worst joints

Supportive family, friends and bosses. Weekly talk therapy. Take my meds. Hot morning showers. Sleep whenever i can. Staying active and involved.