Scared to Sleep Alone: Dealing with Nighttime Anxiety

It’s hard when it’s night time and it’s time to go to bed I feel scared to go to bed because I feel alone and when I had friends sometimes they would sleep on the phone with me and I felt I could go to sleep just a fact I felt someone was there does anybody feel like that and is there something I can do to prevent feeling like that scared somethings stopping me from feeling peaceful to sleep I feel alone heartache panicking anxious I’ve tried cuddling my dog listening to soothing music and other things but it’s like I’m scared of something