How do I stop self sabotage? I feel like I’m purposely setting myself back
Set small and realistic attainable goals and take things one step at a time.
To add onto what Slug.5 said: when you achieve something, no matter how small, take a moment to feel good about yourself for getting it done.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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