Thats the issue, stop taking those and fix your diet
Add foods that are prebiotics, probiotics, high fiber, antioxidants and anti inflammatory and little by little things will get better
Dont forget to drink a lot of water
Substitute laxative for some laxative teas/powders like Senna leaves and move into fiber
thank you! I actually stopped taking them this past weekend and took a Senna laxative once and since then i haven’t needed any!! Also added fiber and magnesium to my diet
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Annikaz
230d
No matter now many laxatives I take a day I can’t poop!! Help!
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Chronic Constipation
Rosemaryjane
223d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision