No matter now many laxatives I take a day I can’t poop!! Help!

Chronic Constipation

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  • Rosemaryjane


    Thats the issue, stop taking those and fix your diet Add foods that are prebiotics, probiotics, high fiber, antioxidants and anti inflammatory and little by little things will get better Dont forget to drink a lot of water Substitute laxative for some laxative teas/powders like Senna leaves and move into fiber

    • Annikaz


      thank you! I actually stopped taking them this past weekend and took a Senna laxative once and since then i haven’t needed any!! Also added fiber and magnesium to my diet

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