Annikaz

230d

No matter now many laxatives I take a day I can’t poop!! Help!

Chronic Constipation

View all
  • Rosemaryjane

    223d

    Thats the issue, stop taking those and fix your diet Add foods that are prebiotics, probiotics, high fiber, antioxidants and anti inflammatory and little by little things will get better Dont forget to drink a lot of water Substitute laxative for some laxative teas/powders like Senna leaves and move into fiber

    • Annikaz

      223d

      thank you! I actually stopped taking them this past weekend and took a Senna laxative once and since then i haven’t needed any!! Also added fiber and magnesium to my diet

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.