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Kattt111

494d

I’ve been feeling overwhelmed with my life, I feel like I have little to no time for self care. It definitely stems from my PTSD and I’m not sure how to physically get over my trauma

    • nsiberian

      494d

      Have you ever tried EMDR? Ot worked great for my daughter. I'm not sure how much it helped me but counselors do that. And I've heard and seen amazing results!!

      • Kattt111

        488d

        @nsiberian I’ll have to try that! Thank you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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