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Karalee

444d

Bpd here.. What do you all do when every thing gets too much and you can’t control your emotions and you feel like you are in a crisis and may possibly hurt yourself… What helps you? What brings you back down? I tend to put my headphones on LOUD and clean intensively! Or go on a walk.

    • mydragonmoon

      443d

      Talking to my friend helps a lot.

    • fiery.pickle

      444d

      find someone to talk to! that's always the best option. or do something to keep busy and be distracted. draw, smoke, listen to music, etc yknow

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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