I can't help but get so angry at the littlest things. I resort to yelling and violence against myself. I have so many holes in my walls from my anger, my knuckles are busted and I broke my middle fingers knuckles. I usually smoke weed to help with this issue but sometimes I don't think and I just act. I always feel shitty afterwards. I feel as though this makes me a shitty person and I hate it.

Chronic Irritability and Anger

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