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Smokey

756d

Hi I’m really lost and doing anything I can just to feel alive I know it sounds cringe but it’s the truth I feel so alone sometimes

Top reply
    • gracie16600

      756d

      Hey! I use to feel the same way but I've been using an app and it really helps. I just commented about it on another post lol. But it's called Finch, it's completely free unless you want the premium but that's not really needed to use the app. On there you can set goals for really basic task that are hard when you're in a depression episode like brushing your teeth or drinking water. I use it daily and it's helped so much.

    • Applejuiceica

      755d

      I love finch! It’s a great app!

    • CopperTonedCrystals

      756d

      I just started finch today. I’m hoping it helps

    • gracie16600

      756d

      Hey! I use to feel the same way but I've been using an app and it really helps. I just commented about it on another post lol. But it's called Finch, it's completely free unless you want the premium but that's not really needed to use the app. On there you can set goals for really basic task that are hard when you're in a depression episode like brushing your teeth or drinking water. I use it daily and it's helped so much.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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