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bimboy

470d

i got onto an intensive dbt program and have been allocated a support worker! i’m so excited to start my recovery but also so nervous. can’t wait to have the support and treatment i’ve been begging for! i’m so unbelievably lucky that my mental health services didn’t let me slip through the cracks. just thought i’d share a positive story with uk mental health services <3 hope ur all staying safe

    • manwithaplan

      469d

      good luck! i did a partial hospitalization program for 2 weeks back in 2021 that was DBT based. it was very helpful and taught a lot of skills. i hope the program helps you out. 🧡

    • Arianwen

      470d

      Woooo I’m so happy for you!! There’s lots of online resources too for your journey, I’d suggest getting a journal too 🤗 congrats!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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