LuckyLou

227d

Does anyone find they go days feeling lightheaded and having mild dizzy spells where you just don’t feel right?

Panic Disorder

Dizziness

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  • Allie319

    227d

    Definitely. Just try to be aware, be gentle with yourself and get support from others, if possible 💕 you’re not alone in this

    • LuckyLou

      227d

      I appreciate it. Sometimes it’s scary and easy to feel alone. I also get numbness of my face and arm. It feels like it’s always something and so scary. I appreciate the insight!

      • Allie319

        227d

        I also get a lot of numbness and that can be incredibly frightening. It’s so easy to feel alone when dealing with any kind of illness, just try to remember that you aren’t. You matter to someone. No matter what. I am always here if you need support

  • rachiee

    225d

    I also feel like this. Lately I’ll be eating or just doing my job and randomly feel like I’m falling.. which of course scares me and leads me to having a panic attack. You are not alone in this what so ever, being dizzy scares me so much! It’s so relieving hearing I’m not the only one

    • LuckyLou

      216d

      yes! This is what happens to me and then my anxiety runs with it and everything gets worse. It’s terrifying!

      • rachiee

        216d

        it’s so relieving not being alone in this! If you find any ways to cope with this, please message me! Id love to hear your thoughts :)

  • Kaak

    187d

    Yes this happens often I feel dizzy never pass out our spells of vertigo . All of which sparks and field my panic attack

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