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Last night I had my company's Xmas party. I drank and I got the spins. It was the worst I started freaking out by having a panic attack I thought I was going to die. I should know better not to drink too much. Alcohol is not a friend to me.
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Anxiety (Including GAD)
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I don't like alcohol either, it makes me an anxious jerk. Sorry you had a bad experience buddy, the more you know!
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That’s no fun. I tend to avoid anything that I know has adverse effects on me. Like alcohol, caffeine after a certain time or if I’m alone, certain foods. I know the feeling.
i think it helps to eat a bunch before trying to lie down
@brightestbulb I think it would have also helped if I had drank water I am pretty good about drinking water but I actually didn't drink water the whole day.
@pinky3 every time i just eat some bread and chug a water and it usually works okay
Its not fun 😥
@Vix26 nope. And woke up with a hanger over. I had to throw up a few times.
@pinky3 that was me yesterday after Friday night
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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