what are some ways to further accept my condition?

Dissociative Identity Disorder (DID)

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  • berry.i


    What is currently helping me is to map out as many details as you can about each alter into some sort of flow chart. I also allow my alters to make their own music playlists to express themselves

  • eth0sien


    Communication is a big aspect. Learn about your alters, get to know them and work on teamwork.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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