Tips for Remembering to Take Medication and Supplements

I've noticed if I correlate raking my meds with something I do everyday, I won't forget; for example, I know I'm going to brush my teeth in the morning because I hate that morning mouth taste, so I'll leave my meds by the sink and take them after brushing :>

I found that buying little pill packs that have the weekdays on it helps. That way you can like decorate it and make it fun while still taking care of yourself. And then you just refill it once a week. I put a reminder in my phone for the day I refill.