no matter what I do, I never feel like enough. people telling me I am feels forced and it never does anything to make me feel better. I have straight A's but my lowest grade is a 93 and it eats away at me. I can't help but think I'm not as skinny or pretty as other girls my age and it hurts. is there any way that I can stop feeling like this?
Anxiety (Including GAD)
It’s hard to feel like this, but remember you’re strong and valid. Maybe try to start off with some smaller things you’re grateful for during the day: either about yourself or about the activities (ie: I’m proud of myself for studying fond hours, or the sky looked really pretty today) it’s small and little things that I never thought would help, but they but if you slowly start to see the positives in life you might start seeing the positive in yourself 💕
Very good advice, it's good to start small!
I went from feeling like this to feeling like I'm the best. I talked to my therapist, have friends that come and go and some stay, got great advice from this app, I dont look at my body a lot or think about my body alot, and keep busy doing tasks or keep myself busy.
If you wanna talk to me about any of this stuff or want to talk about help. I'm here! You can message me! ❤️
Search around on social media, find people like you. It's a big world, and you can find people that make you feel good about yourself. I think my mental health woulda been a whole lot better if I grew up with today's technology.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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