hey guys, just wanted to quickly recommend an app called finch, it's helped me a lot with mental health and it helps to set goals and do stretches so it's good for certain physical health issues as well. please check it out if you'd like!
Anxiety (Including GAD)
I just downloaded it! Thanks for the suggestion 🤗
I love the finch app!
I love Finch!!!
Speaking of app suggestions the “I am” affirmations app has done wonders for me. I reccomend it to all of my friends especially those who have anxiety or depression or need motivation.
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