Do you do any activities that decrease anxiety or do you have creative outlets and if so, what do you like to do? Also, for those who are autistic, what are your current fixations or special interests?
I really love writing. Like either poems mostly or short stories. Or sometimes I like to draw. I’m not really good at it but it’s still pretty relaxing for me.
I’m obsessed with plants! They are so beautiful and calming.they make me feel less anxious. Another one of my special interest is fungus! I’m going to start growing oyster mushrooms tomorrow!!! I’m so excited !!
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Do you do any activities that decrease anxiety or do you have creative outlets and if so, what do you like to do? Also, for those who are autistic, what are your current fixations or special interests?
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Anxiety (Including GAD)
Social Anxiety
Autism Spectrum Disorder (ASD)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision