Music on world off. I can get through grocery shopping, transferring buses and such when I can listen to my music and pretend I'm alone in the super Market. I do with anywhere I go
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unicornbunny
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how do you guys stop yourself from having a panic attack? like in public or by yourself I really need tips
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Anxiety (Including GAD)
Bandit_2012
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SkyPanda
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Raven_Wine
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision