I've been really exhausted lately. I just dont have enough energy to do everything I need to. does anyone have any advice on how to have a little more energy?

Chronic Pain

acute lethargy

Rheumatoid Arthritis (RA)

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  • TayJL


    Listen to your body and rest when you need to. It’s a hard but necessary adjustment I’ve learned. Besides pain, fatigue is my worst symptom

  • Rose1128


    I would strongly suggest getting blood work done- I just a full panel of my blood work done and discovered that my vitamin d and vitamin B12 are half of what they should be. Both of those are huge in determining my energy level. I've started to take a multivitamin, hopefully this will help. I've been so fatigued that all I really want to do most of the time is sleep. It really is worth it to get blood work done!

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