I live in a dorm room that has a scale in it and I’m having this problem with not using it. Whenever I use it I get really insecure about my weight and I start to restrict what can I do to help. I don’t want to ask my roomie to move it.
maybe ask them to keep it somewhere else while they're not using it, if you're comfortable with them and trust them enough I'd definitely suggest telling them it can be a trigger too. it's OK to do/feel "selfish" sometimes but if it's better for our well-being to do so it'll always be worth it
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I live in a dorm room that has a scale in it and I’m having this problem with not using it. Whenever I use it I get really insecure about my weight and I start to restrict what can I do to help. I don’t want to ask my roomie to move it.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision