Feeling like a burden

Hey! Definitely understand. I suggest occupying yourself with some hobbies that you love. It could be anything and it can help distract you from these thoughts. It’s completely reasonable feeling like a burden to others, telling you that you “bring the mood down”. But you can’t be a burden to your hobbies. Eventually, once you keep yourself busy, you’ll have to courage to tell others how you feel. Start with baby steps like telling close family members like your siblings. They can’t say anything negative because they love you and live with you. If you don’t have siblings start with relatives. People that truly love you will never see you as a burden

This is exactly how I feel!