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Help! I Can't Stop Picking at My Fingers

Yvandere

512d

How do I stop picking at my fingers? I can’t stop, I won’t even let my fingers heal before I go picking at it again

4

5

5

Anxiety (Including GAD)

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Top reply
    • spatula

      512d

      @Yvandere hope it goes well for you! I'd offer tips but I'm still not very good myself 😂

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    • spatula

      512d

      I find doing something with my hands really helps, I chew on my fingers instead of pick them so I started crochet and knitting to keep my hands busy!

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      Reply
      • Yvandere

        512d

        @spatula oouuu that sounds nice imma have to get into crocheting 😍😍

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        Reply
        • spatula

          512d

          @Yvandere hope it goes well for you! I'd offer tips but I'm still not very good myself 😂

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          Reply
    • Uneasy

      512d

      Keep in mind that you can set up an infection, !

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      Reply
      • Yvandere

        512d

        @Uneasy I will definitely keep that in mind! Thank you for telling me that! 😭

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        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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