How do I stop picking at my fingers? I can’t stop, I won’t even let my fingers heal before I go picking at it again
Anxiety (Including GAD)
Keep in mind that you can set up an infection, !
I will definitely keep that in mind! Thank you for telling me that! 😭
I find doing something with my hands really helps, I chew on my fingers instead of pick them so I started crochet and knitting to keep my hands busy!
oouuu that sounds nice imma have to get into crocheting 😍😍
hope it goes well for you! I'd offer tips but I'm still not very good myself 😂
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