what are some techniques for overcoming fatigue?

Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS)

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  • glitterpears


    Hey! personally for me resting as much as possible is what helps me the most - this sometimes means i use a wheelchair or mobility scooter on bad days just to save me the extra strain! Allowing myself to use mobility aids has really been life changing. Also, CBD/Medical cannabis has helped me loads although i know it’s not ideal for everyone 😊 hope you’ve had a good festive period!

  • Wednesday_7


    I use a rollator to help get through day to day life and ration my energy. Honestly, I wouldn’t say I’ve overcome it, but it’s just something I work with. Sometimes pushing yourself too hard is worth the life experience, but most times it’s best to know your limits. Using braces and a mobility aid has helped me the most.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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