Hi, I suffer a lot with tinnitus (ringing in my ears). It's basically constant, but varies in intensity. Sometimes it even becomes painful for me, and it regularly keeps me awake at night.

I've tried a lot of suggestions but none have worked more than a couple of days. Any advice?

Lack of adequate sleep


Anxiety (Including GAD)

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  • Ma91


    I am going through that myself. I’m still in the denial phase, so I’d also like to hear some advice on how to live with it.

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