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H33M

604d

What are some natural helpful insomnia remedies? I used to only drink tea (sleepytime mainly) but ever since I've been on medication it hasn't worked. I'm currently out of medicine and I'm having a lot of trouble sleeping. I plan on talking to my psychiatrist soon, but it'll be some time before i get an appointment. Is anyone else having trouble sleeping? and if so.. what helps?

    • KeiC

      601d

      I like listening to Abide.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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