Give me your tricks to focus. Some days I am totally on point. Other days I have 100's of points and have no clue which one is correct.

Attention-Deficit Disorder

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  • Seanislavski


    Fidget toys, body doubling and meds for me

    • Ojara


      What is body doubling?

      • Seanislavski


        check out bodydoubling. com

  • Jjaso


    Some of my tricks for focusing are no sugar except once a week, hike bike walk or jog six days a week for 45 minutes, pray and meditate and be a part of the 12 step program that build me up and supports me.

  • victoria_soluna


    I love 8D music with headphones in. YouTube has some great playlist

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