Im not sure if i really do dissociate but sometimes i could be doing anything and i would just; realize im alive and i can control something without thinking and that everything is real and not fake
I know exactly what you mean with this. Disassociating is VERY hard to recognize when it starts. Basically in my opinion this is the list for me if it's more that two that are there Yup I was into the abyss.
Do I know where I am:
Do I know what time it is:
How long has it been since I looked at a clock (I use this one specifically bc it tells me how long I was disassociated):
Can I feel any emotions right now:
Do I feel lost:
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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