Managing POTS Fatigue: Tips and Tricks

I’m struggling with this one myself. Honestly dealing with the fatigue changes about every few months for me. Sometimes I drink coffee, sometimes I can’t, sometimes I nap, sometimes I can’t. It’s just reading your body the best you can. Trying to keep a somewhat consistent sleep schedule is helpful. And sometimes if nothing else works I try light exercise, which sounds kinda dumb, but sometimes adrenaline dumps can cause fatigue