Tips to Get Motivated to Go to Work

@jasmin agree with that, abilify and Wellbutrin work motivating and energizing. But even on them i had trouble getting out of bed for work. The trick i use now is getting myself a treat on a way to work. Like a bubble tea or a donut. I'm so excited about them that i manage to get out of bed. But I'm always craving carbs 😂

@dream6284 I have that too. But when I have even 2 minutes before work starts I call out. Or I'll go to work and then something will trigger me and I'll leave work for the day.

@Ariellie I'm beginning to wonder if I'm autistic to some degree. It would definitely explain a lot. I chose to work from home and I love it but I can't seem to do the work part. And when I'm not at work, I just sleep all day.

@Noemie Thanks. My therapist was a joke so I quit seeing her. I'm in Florida and she's in South Carolina. We met via video calls. I'd love to find someone else but it's hard with my insurance. She told me to get outside. But I dont like exercising or sweating and it's so hot down here that it's hard to get outside. :(

@DoraP thanks for replying. We actually have 2 15 min breaks and 1 30 for lunch. My schedule is essentially work 2.5 hrs get a 15 mins break, work 2 hours get lunch, work 2 hours get a 15 min break work 2.5 hours go home. It's a nice schedule but I can't seem to find even joy in that. :( I just can't seem to stay at work.