sunflower7

115d

I've been really struggling with school lately and have fallen behind a lot. today was the first good day I've had in quite a while, i managed to get out of bed and even cooked myself food! i feel like i can be productive and get some homework done but I'm scared everything will fall back down if i try since there's so many late assignments and it's really overwhelming and i don't know what to do about it. I'm proud of myself for doing okay today and i know if i get overwhelmed by the work I'll be back to looking down on myself for the things i haven't done, i guess i kinda want to hold on to this little bit of okay for as long as i can and I'm not sure what to do about it

Depression

Anxiety (Including GAD)

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  • Alyssa_m

    115d

    try to just take one step at a time, focus on one assignment at a time. You already did a great job taking care of yourself, you got this!

    • sunflower7

      115d

      thank you! I'm going to try and get at least a couple assignments done tonight!

      • Alyssa_m

        115d

        you got this! don’t hesitate to pace your self and take small breaks

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