All the time!

Sometimes, other times it just helps me process the thoughts and feelings I have

absolutely. i listen to so much music

Every single day

sometimes

Sometimes it does, but sometimes it leans me further into them. I have maladaptive daydreams and sometimes if I'm fixated on a peculiar thought and the right song comes on, I find myself falling into one and spending up to several hours entrenched in a fantasy revolving around that thought, whether it's good or bad.

I use music to help me with my anxiety and depression almost every day

Sometimes

Ultimately the only way to gain control of your thoughts is through meditation. The brain is a muscle. As you work it more and more, it gets stronger and stronger until you can turn your thoughts off, or only think about what you want to think about. I'm more than happy to help you get started! I've still got to practice everyday, and my ADHD makes that hard sometimes, but it gets better. Feel free to message me if I can help you more. 🙌❤️

Depends on if I can keep my hands busy. If my hands are on auto pilot it is easy to just escape to my music. Distractions have been key for me.

Every day. I love music 🎶

✋Absolutely!

All the time

Yes