Heartfelt

13d

Fighting inside my head today. How do y'all handle this?

1

7

Schizophrenia

View all
  • shelly334

    13d

    Going through the same thing. I'm trying different things to keep my mind on some good things like doing something fun

    1

    Reply
    • Heartfelt

      13d

      yeah I try to do that as well. Today is pretty hard.

      0

      Reply
  • Derrick707

    12d

    Therapy, spending time with loved ones, good relaxing tea and diffusers, getting exercise, and enjoying my favorite hobbies. Even with all of that it's still a struggle, so I can relate

    1

    Reply
  • Heartfelt

    12d

    @Derrick thanks

    1

    Reply
  • barewing

    12d

    Meditation meditation meditation music helps a lot for me

    1

    Reply
  • Heartfelt

    12d

    @barewing thank you

    1

    Reply
    • barewing

      11d

      best of luck it really helps me but u got to find the right meditation music that helps you there's a lot of different ones out there

      1

      Reply

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