I was diagnosed with fibromyalgia last year and after covid all my symptoms got much worse š„ Do you have hot flashes our difficulty to maintain your body temperature?
Be careful youāre not drinking too much water because you will flush out all the minerals in your body and magnesium and potassium will increase increase your pain l šyour pain level
Yes, and this problem used to be a lit worse. I try to make external temperature transitions as gradual as possible. Showers are a huge trigger for me. I use very warm water, then finish off with a few moments of tepid or cool water to transition to air temp. I dress in layers, starting with less, adding more as my body adjusts to.air temp after shower. Also.avoid temp extremes when possible. Humidity makes any temp worse for me.
Yes I had Covid last year and my body is till off. I still get night sweats, have lost a lot of hair, chronic cough and headaches. I also canāt adjust to heat and humidity make my physically Iāll
huge problem for me. I had no idea too much water could be a problem. Dread showing because of all the different temperature changes and needs. Sleeping is almost impossible. I did just sign up to try the Embr Wave 2āsomebody here said they had success with that. So Iām going to try.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Fibromyalgia_Mom
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I was diagnosed with fibromyalgia last year and after covid all my symptoms got much worse š„ Do you have hot flashes our difficulty to maintain your body temperature?
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision