feeling really bad about going nonverbal a lot lately. just having a rough time making any thoughts into words and it feels like so much pressure to find the right thing to say so i just can't say anything. also wishing i could find a better way to communicate to my partner and family that it's not their fault when this happens and that i'm not upset at them oof
I’m sorry to hear that. Verbal communication can be really tough. Maybe think about some other ways it might be easier to communicate certain things? Maybe some things are better said via writing, text, even artwork if you’re creative! And sometimes a hug can do a lot more than words can.
Try to be patient with yourself :)
(P.S. is your username a FF7 reference? If so that’s pretty rad! 😊)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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makopoison
248d
feeling really bad about going nonverbal a lot lately. just having a rough time making any thoughts into words and it feels like so much pressure to find the right thing to say so i just can't say anything. also wishing i could find a better way to communicate to my partner and family that it's not their fault when this happens and that i'm not upset at them oof
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Autism Spectrum Disorder (ASD)
alienby
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TayTayLove
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision