this is my first ptsd/depression breakdown I've had in a while and its sucks balls because you remember everything to the smallest detail and the things you regret which makes you feel more like s*** on top of that you wanting puke your guts out is great real fun.
I have those breakdowns sometimes. What I do that helps me is doing something I enjoy or talking to someone close to me that understands me. Your not alone we are all here to help each other.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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shimba
103d
this is my first ptsd/depression breakdown I've had in a while and its sucks balls because you remember everything to the smallest detail and the things you regret which makes you feel more like s*** on top of that you wanting puke your guts out is great real fun.
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Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
BeanBetter
103d
2
AlexaRoberts
102d
1
NinaGirl
97d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision