this is my first ptsd/depression breakdown I've had in a while and its sucks balls because you remember everything to the smallest detail and the things you regret which makes you feel more like s*** on top of that you wanting puke your guts out is great real fun.
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
It's a real sickness and it sucks 😥
ughhhh ya I spend a whole hour crying my eyes out
I have those breakdowns sometimes. What I do that helps me is doing something I enjoy or talking to someone close to me that understands me. Your not alone we are all here to help each other.
I have depresseson too 😥😥😥😥😥😥😥😥😥
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