Need advice on excessive sleeping

I do too it is hard with depression and than add health issues on top that have chronic fatigue issues is tough.. I do take vit D and also B12 shots monthly I try my best but sometimes it just feels impossible :/ will try to push myself some more if I can.

I feel you. I’m always super sleepy too. My Dr prescribed me Vitamin D, that helps a little with energy. I get 7-8 hrs of sleep every night and I wake up feeling like I hardly slept. Idk if it’s because my body is in pain and I’m not actually resting. Dr has also ordered a sleep study. Maybe try some Vitamin D and see if that boosts your energy at least a bit. But definitely try pushing yourself a little to get up and do something productive.. take a walk, go to the stores, do your make up.. idk stuff like that helps me. I also suffer from depression so I’m constantly having to push my self through the day.