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How can I manage my hypertension do u can get rid of my medications
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Essential Hypertension
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That's what I'm doing right now. Just overall healthy living is probably the bets thing you can do. How bad is your blood pressure?
First step would be to make sure you decrease your sodium intake . High saturated fat foods are unhealthy. Ig you're overweight try to lose weight and make sure you get good exercise
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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