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Dealing with Extreme Procrastination from Anxiety

xansce

719d

How do you deal with extreme procrastination from anxiety?

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Anxiety (Including GAD)

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    • kate.sangha

      719d

      I like to kickstart my engine by doing something other than the required task that can flow into the desired task. Have to write an assignment but can’t start writing the assignment, write something else. At that point you’re sitting at your computer and already writing! This doesn’t always work but I’ve always found that it’s worth a try.

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    • Godzilla2014

      719d

      I just don't think about it and do it

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    • kate.sangha

      719d

      I like to kickstart my engine by doing something other than the required task that can flow into the desired task. Have to write an assignment but can’t start writing the assignment, write something else. At that point you’re sitting at your computer and already writing! This doesn’t always work but I’ve always found that it’s worth a try.

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      Reply
      • Remus87

        719d

        @kate.sangha , this is an great idea! I can’t wait to try it…or maybe I’ll procrastinate and try it later lol…but at any rate, I think I’ll find it helpful! I procrastinate sooo much…I’m currently in a doctoral program and have no idea how I’ve made it this far with my gold star for procrastination

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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