Tips for Finding a Good Therapist for Trauma

Emmyyy

579d

I've been trying to find a good therapist but they never work..does anyone have tips to find a good therapist, for trauma?

Anxiety (Including GAD)

Adlerian therapy

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Zoey_Val

565d

^^ I agree with this comment a lot of therapist post their specialties online, I am in my 20s and I found that younger therapists were able to help me a lot more especially since there are newer techniques, can relate better to me etc. There are therapists out there that specialize in treating trauma and I hope you find a good one! I know it can be difficult.

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Exhausted_Aerialist

579d

When researching therapist bios, see if they specify if they do trauma therapy or if they use CBT. CBT has worked well for me

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Tips for Finding a Good Therapist for Trauma

Emmyyy

Zoey_Val

Exhausted_Aerialist

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Tips for Finding a Good Therapist for Trauma

Emmyyy

Zoey_Val

Exhausted_Aerialist

Alike health

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