attack0nangie

261d

Ok so yesterday I went to church with my cousins and my anxiety was through the roof I don’t like meeting new ppl and well a little bit about me is I’m scared of ballon’s and being under pressure and that was basically yesterday I’m still shaky and my anxiety is high for some reason idk how to calm down I’m really tired too cuz I couldn’t sleep😭

Anxiety (Including GAD)

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  • Umbra

    261d

    Do you happen to have a therapist or counselor? Sounds like you may have social anxiety. They're a great way to talk about your fears and learn ways to overcome them

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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