how do you deal with a mixed episode? im diagnosed bipolar II and my mixed episodes, are absolutely awful. im on medications but my mixed episodes seem to be getting worse.

Bipolar Disorder

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  • Stevie


    With me I used my health and wellness tool box. And do lost of meditation sound apps and WRAP . If for some reason or not I will send out a email message to my threpist ok . And mose of all I will take my meds as well ok . Or call a friend out for more support ok . I hope that was very helpful for you. I wish you will.

  • Neomi


    If you're on medication but you feel even worse maybe you should change your meds and talk with your psychiatrist about other treatment options. The meds are not magic but they are supposed to make you feel better, maybe less episodes or shorter one.

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