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crumbling_shell

580d

these recent urges are getting real damn strong real damn fast, anyone have any coping mechanisms I might not have tried before? that don't involve social interaction? all I want to is feel loved but it seems like that's impossible

    • brit23

      580d

      Splash some cold water on your face or take a cold shower.

    • lumiswrld

      580d

      i believe this is the same one i was given in the psychward but i’m not entirely sure. never helped me but that’s just my experience. hopefully it helps https://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx?utm_term=&utm_campaign=Dynamic+Search+Ads&utm_source=adwords&utm_medium=ppc&hsa_acc=1576980790&hsa_cam=7973893665&hsa_grp=87711021532&hsa_ad=395015289309&hsa_src=g&hsa_tgt=dsa-704340993815&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gclid=CjwKCAjw4JWZBhApEiwAtJUN0Bc33GR2cIsdDqHaCCEyA8Lh40OIbiUGgUCKtHrJSvGcPSNID3z_WBoC09sQAvD_BwE

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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