does anyone else have nightmares a ton and wake up in a panic?

Panic Disorder


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  • Kaylashumack


    I used to until I got on a medicine that helped me.

  • GlitterRush


    All the time, just gotta remember they're not real and that they're your subconscious, not you

  • LaReina541


    This happens to me a lot. I don't have any advice, just know you're not alone

  • vlynz


    definitely not alone! i have many night terrors some related to trauma that wake me having panic attacks. haven’t found help but you’re not alone! ❤️

  • Leener


    Last night, actually. I sometimes get sleep paralysis and hallucinate in the middle of the night. My doctor put me on prazosin to help with nightmares since mine are likely a direct result of PTSD.

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