Relapsed Again, Feeling Hopeless

agoraphobic

674d

welp… i started again.

Self-inflicted injury

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Jpenn552

670d

@E_belli that's where I get a lot of ideas. It has distractions and things that are helpful. 🤗

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E_belli

671d

Not meant to be a plug but the Calm Harm app is really helpful. It gives you things to do based on what you feel/need. Urges pass. If you've stopped before then you can do it again! Always keep fighting. One moment a time

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- Jpenn552
  
  670d
  
  @E_belli that's where I get a lot of ideas. It has distractions and things that are helpful. 🤗
  
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Jpenn552

673d

My newest help is drawing where I usually harm. I did it this last time and today I just took a nap

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Relapsed Again, Feeling Hopeless

agoraphobic

Top reply

Jpenn552

E_belli

Jpenn552

Jpenn552

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Relapsed Again, Feeling Hopeless

agoraphobic

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Jpenn552

E_belli

Jpenn552

Jpenn552

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