What has helped you celebrate small wins along the way?
Mast cell activation syndrome
Free symptom days are my little wins. When a day ends and I wasn’t thinking about my MCAS, I consider it a victory
It can be tedious, but journaling helps me look back to when times were really really bad and then it gives me hope when I’m more stable to look back and see that even in the midst of flares, things can always improve/bounce back if you’re patient :)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app