Living with Bipolar Depression: Seeking Advice

I’m new here too lol! I’ve been trying to document my emotions as often as possible.

It’s really intimidating to receive a diagnosis. What I can say is, it’s just a part of what you deal with, not something you define yourself as.

Be patient with the process. It takes time. The visits, medecation, therapy. With new circumstances such as being diagnosed takes adjustment and that is okay to be scared. Your doctors will be a great help!