Struggling with Emotions and Intrusive Thoughts

I can’t really give much advice cause I’m in the same situation but find something that can distract you or confide in someone that u trust to talk too

💕💕🙏🙏🙏 plz talk to someone about these thoughts. Believe me..I've tried 3 times and in still here

i've been going through the same thing as of late, and it only feels like it's getting worse. we gotta keep setting goals to reach no matter how little we wanna keep on going. if you ever wanna exchange thoughts, i'm here 👍

I hope you get some good rest tonight. Maybe going for a walk tomorrow or sitting outside would be nice

Thank you guys so much ☹️I’m hoping I wake up in a better mood tomorrow and maybe find something to do -maybe I’ll feel better

I’m sorry you’re going through this 💓 I know it doesn’t feel like it now, but I promise there are easier days ahead. Some days it will all feel easier to carry and some days it will feel like this. It’s so hard to experience and it feels so so dark when you’re in it. Just you hanging on and posting this has taken so much strength! And that strength is proof that there is still fight in you. Please hold on to that strength (and when you have the energy, foster it) Please try to be gentle with yourself and take care of yourself however you can right now. Make sure you’re getting fluids and some calories if you can. ❤️ ❤️ ❤️ ❤️ sending love

I wish I had some advice, but I just want to stress that you're definitely not alone in this struggle. I know you probably hear that a lot and you probably feel alone in many ways, but I can at least speak for myself in saying that I feel the exact same way and I know how extremely exhausting and difficult it can be. I'm so proud of you for keeping on trying at least even if it feels like you're not some days. Just existing is SO much. Keep it up ❤️🧡💛💚💙💜