Stories
Privacy
Download
See Alike in...
Alike App
Browser
819d
I hope this is OK to post, but I was officially diagnosed with Fibromyalgia this year, but have had symptoms for longer...Currently I'm trying to find possibly some good meditation techniques or yoga poses that can help without making the pain worse. I would love to hear it any of you have favorite techniques or possibly mantras etc that help you personally. Or resources you enjoy. Thank you all for reading this.
0
4
Share
Chronic Generalized pain
Naltrexone
Fibromyalgia (FM)
advertisement
818d
There's a YouTube channel that is called Yoga With Adrienne and that's probably the BEST fibromyalgia friendly yoga that's out there. There's also an author I HIGHLY suggest that you read pretty much all of her books; Louise Hayes, but I believe the name of the book that really resonated with me the most is You Can Heal Your Body (or Life or Self lol it's been a long time). It's full of AMAZING mantras that are very powerful! It's always encouraging to see someone start out on this journey with intentions to work on the body as a whole! That's the only way you can get any kind of control over this stuff. I have tons more info on the kind of serif you're asking about so feel free to message me if you have any questions!
2
LDN might be low dose naltrexone
I'm not sure what that is. My 2nd appointment since my diagnosis is next week.
Has your doctor suggested LDN yet?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions