i woke up from a nightmare? all anxious and paranoid and I think I need help grounding myself but I don't want to wake up my partner over this and I don't know what to do.
Personality Disorder (PD)
Anxiety (Including GAD)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app