Does anyone else have a habit of tenseing your whole body during tic attacks? I do, and it makes the entire process so muh more exausting, especially because my attacks last usually around 30 minutes. Does anyone have a way to try and help loosen up, even just a little bit?
Advice I was given was thinking about something that makes you happy and calm. For instance, I think about my partner playing with my hair and telling me it's okay
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Viynyl
145d
Does anyone else have a habit of tenseing your whole body during tic attacks? I do, and it makes the entire process so muh more exausting, especially because my attacks last usually around 30 minutes. Does anyone have a way to try and help loosen up, even just a little bit?
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Tourette Syndrome (TS)
Gateway
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Nate1869
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision